Proverbs 12:25 – Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.
Philemon 1:4-8 – I thank my God, making mention of thee always in my prayers, Hearing of thy love and faith, which thou hast toward the Lord Jesus, and toward all saints; That the communication of thy faith may become effectual by the acknowledging of every good thing which is in you in Christ Jesus. For we have great joy and consolation in thy love, because the bowels of the saints are refreshed by thee, brother. Wherefore, though I might be much bold in Christ to enjoin thee that which is convenient
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With everyday shocks and surprises around the corner, it is very easy to get frustrated at everything going on. It is also easy to simply throw your hands up and give up on your walk with God. In fact, this is the behavior that we are seeing in churches right now in all walks of life. If I thought about it long enough, I am sure I could say that there are plenty of reasons for me to be justified about being upset at situations or even people for that matter. I (as we all have to at some point) have to remind myself that I definitely know better than that. We that are attuned to the leadership of the spirit of God know that we must be faithful even in times of peril and distress.
Consider those individuals in the bible who faced perilous times and that could have given up easily, yet you read that they continued on for the cause of God and made it through. It inspires me to realize what is of more worth to me now. People that get mad at you for no reason whatsoever are just upset people upset for a reason you cannot change regardless of what you do to alter it. Objects that break cannot be fixed are just objects broken regardless of the glue we use to mend them. Ultimately, we must realize that our emotions cannot fix everything and in an upset or distressed state leave our walk with God spiritually disabled. God can fix every circumstance and does not need me to get angry and try to always intervene on my own behalf.
I have to be reminded to be thankful for what I have, for what is going to come, and that things are not worse than they are. When I begin to do that, I take a deep breath and step away from the situation, and finally just let God have my emotions and let him transform me (via the comforter of the spirit) to a person he can use. Big subject matter, but useful if we only but apply it!
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Put Into Practice:
Get out of the habit of thinking of the negative first. Begin to think of the spiritual positives right off the bat, and allow God to unlock a witness through your faith and endurance through tough times. Every time you make it, it is another testimony to find out how good God is!